How Exercise Can Reduce Anxiety Naturally: A Simple Guide
Anxiety can pop up out of nowhere, making you feel all jittery, tense, and worn out. Sometimes, it’s the worry
Welcome to Thrive & Heal Therapy PLLC! Our therapeutic services are located in Dallas, TX and the surrounding areas as well as all over the state of Texas virtually. My aim is to support you in exploring and navigating life’s challenges.
At Thrive & Heal Therapy, I specialize in individual therapy for adults. I focus on treating mood disorders, disordered eating and trauma & PTSD. My rooted approach is culturally-sensitive while including empathy, respect, integrity and providing you with an individualized plan to meet your needs and guide you through your healing journey. Thrive & Heal Therapy has a mission is to meet your unique needs by integrating therapeutic techniques appropriate for your treatment.
Hi, I’m Ayesha Savant, the founder of Thrive & Heal Therapy PLLC. As a Licensed Professional Counselor with experience in foster care settings, psychiatric hospital and an eating disorder treatment center, I’m here to guide you on your journey toward improved mental health.
I’m thrilled you are here and choosing to invest and improve your relationship with yourself . I find that this first step in seeking therapy is a brave one to take. It is possible you are feeling empty or hopeless, difficulty with managing your mood and anxious while having difficulty coping with these symptoms. All of this can be challenging to navigate alone and affect different areas of your life. Being able to recenter yourself and obtain support can help benefit you in where you want to go.
Thrive & Heal Therapy PLLC is more than just a therapy service – My aim is to be your partner in navigating life’s challenges while keeping your culture and background in mind. I work with those challenged with Mood Disorders, Disordered eating, Trauma, and PTSD. I offer individual therapy sessions to Texas adult residents.
Therapy is about the process of growth by exploring your thoughts and emotions while you discover yourself along this journey. This can be a rewarding experience and I am optimistic that we can work towards your journey of healing together.
Telehealth Services in texas
Glenn Close
Blog & News
Anxiety can pop up out of nowhere, making you feel all jittery, tense, and worn out. Sometimes, it’s the worry
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Ever notice how your breathing changes when you’re stressed? It becomes shallow, fast, and sometimes even feels like it’s out
Your Journey to Self-Discovery with Thrive & Heal Therapy PLLC.
