Thrive & Heal Therapy PLLC

Your Journey to self-Discovery

Ayesha Savant, LPC

Welcome to Thrive & Heal Therapy PLLC! Our therapeutic services are located in Dallas, TX and the surrounding areas as well as all over the state of Texas virtually. My aim is to support you in exploring and navigating life’s challenges.

At Thrive & Heal Therapy, I specialize in individual therapy for adults and group therapy for teenagers and adults. I focus on treating mood disorders, disordered eating and trauma & PTSD. My rooted approach is culturally-sensitive while incuding empathy, respect, integrity and providing you with an individualized plan to meet your needs and guide you through your healing journey. Thrive & Heal Therapy has a mission is to meet your unique needs by integrating therapeutic techniques appropriate for your treatment.

Hi, I’m Ayesha Savant, the founder of Thrive & Heal Therapy PLLC. As a Licensed Professional Counselor with experience in foster care settings, psychiatric hospital and eating disorder treatment centers, I’m here to guide you on your journey toward improved mental health.

I’m thrilled you are here and choosing to invest and improve your relationship with yourself . I find that this first step in seeking therapy is a brave one to take. It is possible you are feeling empty or hopeless, difficulty with managing your mood and anxious while having difficulty coping with these symptoms. All of this can be challenging to navigate alone and affect different areas of your life. Being able to recenter yourself and obtain support can help benefit you in where you want to go.

Thrive & Heal Therapy PLLC is more than just a therapy service – My aim is to be your partner in navigating life’s challenges while keeping your culture and background in mind. I work with those challenged with Mood Disorders, Disordered eating, Trauma, and PTSD. I offer individual therapy sessions to Texas adult residents.

Therapy is about the process of growth by exploring your thoughts and emotions while you discover yourself along this journey. This can be a rewarding experience and I am optimistic that we can work towards your journey of healing together.

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 Telehealth Services in texas

Our Services

mental health counselor

Individual therapy

I currently provide telehealth therapy for adults. This gives you the flexibility of scheduling and attending session in the comfort of your own home. Virtual therapy also gives you more options on finding a licensed therapist anywhere in Texas instead of relying on local services only.
group

Group therapy - Coming soon

Psychoeducation and skill-based group therapy for teens and adults consist of various themes that are meant to help you to understand yourself better as well as challenge your thoughts and behaviors by working on your internal mental and emotional issues to promote change.

Populations I serve and treat

“What mental health needs is more sunlight, more candor, and more unashamed conversation.”

 Glenn Close

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Service Fees

Licensed to provide Services in Texas only.

INDIVIDUAL THERAPY + FEES

Initial Evaluation | First Session

  • 75-minute session
$ 125
  • Accepts Insurance

    United Healthcare, Aetna, Cigna, Oxford, Oscar Health, Optum, Blue Shield of Texas HMO and PPO, Blue Cross Blue Shield of Massachusetts,Horizon Blue Cross Blue Shield

Individual Counseling | Follow-up sessions

  • 45 Minute Session
  • 60 Minute Session
$ 100
  • Accepts Insurance

    United Healthcare, Aetna, Cigna, Oxford, Oscar Health, Optum, Blue Shield of Texas HMO and PPO, Blue Cross Blue Shield of Massachusetts,Horizon Blue Cross Blue Shield

$ 115
  • Accepts Insurance

    United Healthcare, Aetna, Cigna, Oxford, Oscar Health, Optum, Blue Shield of Texas HMO and PPO, Blue Cross Blue Shield of Massachusetts,Horizon Blue Cross Blue Shield

Psychoeducation & Skill-based group THERAPY FEES

Teens (13-19)

$ 30
  • 50-minute session
  • Start date: TBD

Adults (20+)

$ 40
  • 50-minute session
  • Start date: TBD

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