Catastrophizing
April 5, 2024
What is catastrophizing? Introduced by Albert Ellis, founder of REBT (Rational Emotive Behavioral Therapy), the term “catastrophize” is also known
What is catastrophizing? Introduced by Albert Ellis, founder of REBT (Rational Emotive Behavioral Therapy), the term “catastrophize” is also known
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Hello there and welcome to my blog! I am Ayesha and the founder of Thrive & Heal Therapy PLLC. I am a mental health enthusiast as well as an License Professional Counselor. I created this blog to raise awareness about mental health by delivering knowledge and tips for mental health and personal development. I aim to bring value into your life through my blog by giving tips and knowledge you can use.
Your Journey to Self-Discovery with Thrive & Heal Therapy PLLC.
