Our Blogs

Powerful Aromas that Benefit Mental Health 

Aromatherapy Benefits Aromatherapy or use of essential oils has been practiced for centuries for the purposes of healing and therapeutic benefits for mental health. Aromatherapy is established to have both physiological and psychological benefits. Early civilizations

Read More »

About Me

Hello there and welcome to my blog! I am Ayesha and the founder of Thrive & Heal Therapy PLLC. I am a mental health enthusiast as well as an License Professional Counselor. I created this blog to raise awareness about mental health  by delivering knowledge and tips for mental health and personal development.  I aim to bring value into your life through my blog by giving tips and knowledge you can use.